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Yummy Recipe For Kids

 

Ingredients

  • 4-5 carrots
  • 2-3 cup wheat flour
  • Salt according to taste
  • 1/4 spoon of cumin powder
  • Red Chili powder according to taste.
  • Refined oil

Method

  • Make a dough. The dough will be soft.
  • Grate the carrots.
  • Take a pan and put oil in it.
  • Add cumin powder.
  • Add salt and red chili powder
  • Add grated carrot in it and stir it well for 10-15 minutes
  • Take a small ball of dough.
  • Do stuffing of this carrot material in the ball of dough.
  • Give it a proper shape like a chapati.
  • Cook it well as a normal parantha.

This is very easy and yummy recipe and in this way you can give carrots to the kids.





Some of the benefits of carrot  are:

  • It is a very good source of vitamins.
  • It helps to increase antioxidants in the body.
  • It is very healthy for our body.
  • It helps in reducing stress.
  • It protects us from heart disease.
  • It prevents eye disorders.
  • It helps in weight loss.
  •  It contains a lot of minerals. 
  •  It helps to improve our eyesight. 
  • It contains lots of vitamins.
  • Carrots are having antioxidant properties. 
  • It prevents the risk of cancer. 
  • It protects our skin from the sun's radiation 
  • It removes the dryness of the body.
  •  It makes our skin glowy. 
  • It removes the wrinkles from our skin.
  •  It controls blood pressure. 
  • For diarrhea, carrot soup is the best soup. 
  • It contains a lot of fiber.
  • It removes the problem of constipation. 
  • It helps to remove worms from children's stomachs.

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