Healthy breakfast

Ingredients

• 1/2 cup of chopped spinach
• Salt according to taste
• Red chili powder according to taste
• 2 cup of flour

Method

• Make a proper dough of flour.
• Wash the chopped spinach and leave it to get dry.
• Make a ball of dough.
• Mix salt and red chili powder in the dried chopped spinach.
• Do the filling of this spinach in the ball of dough.
• Make it just like normal chapati.

It is a very healthy and yummy breakfast.

 Some of the benefits of spinach are:

• It helps to lose weight.
• It is rich in iron.
• It contains all amino acids.
• It is very rich in water content.
• It is rich in fiber.
• It helps in proper digestion.
• It is low in calories.
• It helps to improve metabolism.
• It is very good for our hair.
• It helps in the growth of hair.
• It prevents dandruff.
• It is a very good medicine for mouth ulcers.
• It helps to get rid of stomach worms.
• It acts as magic for our skin.
• It improves hemoglobin.
• It is very good for the eyes.
• It purifies our blood.