Benefits of Basil Leaves

 Basil leaves are very important for all of us. These leaves are having lots of medicinal properties. These are used all over the world as they are helpful to reduce stress. These leaves are a very good antibiotic. Basil leaves helps to take care of cold and cough. Intake of Basil leaves every day will boost your immunity. If you plant Basil leaves at home then mosquitoes and insects will remain away from your house. In India, everybody used to plant Basil leaves. Basil leaves are having amazing benefits.

 Some of the benefits are:

  •  It supports our lung function.
  • It supports adrenal function and cortisol levels.
  • These are very beneficial for medicinal purposes.
  • It is a gift for our skin.
  • It is having antioxidants properties.
  • It controls blood sugar levels.
  • It is an immunity booster.
  • It helps in relieving stress.
  • It improves our digestive system.
  • It is having anti-aging properties.
  • It helps to reduce acne.
  • It helps to lower anxiety.
  • It helps to lower down the fever.
  • It is the best mouth freshener.
  • It maintains the functionality of the kidney.

How to take Basil leaves?

  • You can make kadha including Basil leaves
  • You can just put the Basil leaves into your mouth also.
  • You can make tea with Basil leaves.

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