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Some yummy recipes

 It belongs to the cactus family. It is also known as strawberry pear and basically known for its vibrant red skin. It is having a unique look. It is a very refreshing fruit. It is an exotic fruit and having different colors. You can eat it with little honey and enjoy it as a snack. It is used to make mocktails also. It has fewer calories. It is very high in fiber and is very rich in potassium and potassium is very much needed for our body. Regular consumption of potassium helps in the proper function of the nervous system. It is a great source of Vitamin C.It contains a lot of iron. It breaks down the food into energy. It helps to take care of colored hair.

For more details click on the below link:

https://www.dailydosehub.com/2020/08/amazing-benefits-of-dragon-fruit.html

There are so many recipes that we can make from dragon fruit. Some of them are listed below:

 Dragon fruit pudding

Ingredients:

  • Dragon fruit pieces
  • 100gm of granulate sugar
  • Plain jelly powder
  • Half kg of milk

Method:

  • Blend the pieces of dragon fruit.
  • Mix all the ingredients well.
  • Cook until it gets boiled.
  • Pour it into the mold.
  • Refrigerate it for 3 hours.
  • Remove it from the mold.
  • Serve it.

Our Dragon pudding is ready.

Dragon fruit smoothie

Ingredients:

  • Frozen dragon fruit
  • One glass of milk
  • One tablespoon of condensed milk

Method:

  • Take dragon fruit in a jar.
  • Mix all ingredients in a jar.
  • Blend it.
  • Pour it in a glass.
  • Garnish it with frozen dragon fruit.

A yummy dragon fruit smoothie is ready.

Dragon fruit milkshake

Ingredients:

  • Some pieces of dragon fruit.
  • One glass of chilled milk
  • Sugar according to your taste
  • One scoop of vanilla icecream

Method:

  • Add all ingredients in the blender.
  • Blend it well.
  • Serve it in a glass.

This is too easy to make so many recipes from dragon fruit. As dragon fruit is highly beneficial for our body, include this into your diet as salad, snack, or anything you can make from it.

Dragon fruit is antioxidant. For more details click on the below link:

https://www.dailydosehub.com/2020/09/yeh-khalo-bimari-dur-ho-jaengi.html

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