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Eat this Magic will happen.

As everybody used to say that if immunity is strong no infection can touch you. But in today's times, the immunity of everybody is very low because the food that we are eating in our daily routine is not helping to increase immunity. Everybody is confused about what should we eat to increase immunity?

Can we make anything at home to increase immunity?



So, here is the solution. Today there are some recipes for you that you can try at home. There is ladoo recipe that will help to increase immunity and it is very easy to make.

1. Dates Ladoo 
These ladoo's are very healthy and acts as an immunity booster. Dates are very beneficial for us so today there is a recipe for Dates Ladoo.

Ingredients

  •  Finally chopped Dates 3/4 cup
  •  Mulethi powder 1 cup
  •  Roasted Semolina 1/2 cup
  • Ghee 1 Tablespoon
  • Raising 1 Tablespoon


Method

  • Take ghee in a pan and put the chopped dates and saute well.
  • Put roasted semolina in that and mix it well.
  • Now add mulethi powder and raisins in it.
  • Mix it well.
  • Let it get cool
  • Make small balls of it.
  • Dates Ladoos are ready which are very beneficial for health.


2.Ashwagandha Ladoo
Ashwagandha is a powerful herb that helps to increase immunity and relieve the body from stress.

Ingredients


  • Jaggery 1 Tablespoon
  • Ashwagandha 1 Cup
  • Ghee 1/2 Cup
  • Cinnamon powder 1/2 Tablespoon
  • Water 1 Cup


Method


  • Take water in a pan.
  • Add jaggery in it.
  • Mix it well until it forms a string.
  • Add Ashwagandha in it.
  • Mix it well.
  • Add ghee.
  • Add cinnamon powder.
  • Mix it well.
  • Let it cool down and makes small balls of it. Ashwagandha ladoo is ready.


3.Sesame Ladoo
Sesame is full of nutrients and it is very beneficial for our body. It helps to increase immunity.

Ingredients


  • Roasted Sesame 1/2 Cup.
  • Chopped jaggery 1 cup.
  • Ghee 1 Tablespoon.
  • Dry Coconut powder 1/2 cup.


Method


  • In a pan put water and jaggery.
  • Mix it well until it forms a string.
  • Put roasted sesame in it.
  • Mix it well.
  • Add ghee in it.
  • Add dry coconut powder in it.
  • Mix it well.
  • Let it cool down and make small balls of it. Sesame ladoo is ready.











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